This morning is already the beginning of day 3 of my 24 Day Challenge. I am in the Cleanse phase and feeling great. I weighed in at 219.0 on Monday morning and this morning I am down to 216.0! It is amazing to feel so healthy, energized and lose 3 pounds in 2 days! I love these products!
The products taken were the same as yesterday. Meal plan was very similar... Meal Replacement Shake for breakfast, with a fruit and fiber bar. Mid morning snack of almonds and an orange. Salad, 2 hard boiled eggs, rice snacks, almonds for lunch. Apple and a few more almonds and rice snacks for mid afternoon snack, and Lindsey made a delicious Chicken & Spinach salad with dried cranberries and hard boiled eggs and our favorite fat free Ken's Raspberry Pecan salad dressing. Oh yeah, I also had a post workout recovery shake in the evening after my 3 mile run.
I am looking forward to day 3 today. The cleanse phase just makes you feel restored and healthy! I feel like I have a ton of energy, even though I'm running on 5 hours of sleep! I am up and at 'em and ready to tackle the day!
I wish you all well and hope & pray that you are achieving your weight loss and fitness goals! I'm here to help if you should need it! Get out there and make today count - see you tomorrow.
Michael
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